Weigh In record (no journal entry) for 22 September 2012
|
77.6 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2012:
|
350 kcal
|
Fat: 9.76g | Prot: 25.06g | Carbs: 44.22g.
Breakfast: cream, coffee, yerba matte tea, truvia. Lunch: yogurt dressing, lettuce, chicken breast, cucumber, Apples. Snacks/Other: strawberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|