Joel Munday's Journal, 23 Nov 18

Weigh In record (no journal entry) for 23 November 2018

103.1 kg Lost so far: 23.0 kg. Still to go: 40.5 kg. Diet followed: Poorly.

View Diet Calendar, 23 November 2018:

3382 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.9 kg a Week

Joel Munday's Weight History