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let's go!
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92.4 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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578 kcal
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Fat: 25.03g | Prot: 22.87g | Carbs: 69.54g.
Breakfast: Cheddar Cheese, Fried Egg, Toasted Raisin Bread (Enriched). Lunch: So Delicious Coconut Milk Yogurt - Raspberry, S&W White Beans, Kale. Snacks/Other: Tortilla Corn Chips. more...
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Losing 0.1 kg a Week
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