Weigh In record (no journal entry) for 18 September 2012
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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461 kcal
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Fat: 17.50g | Prot: 49.42g | Carbs: 30.10g.
Breakfast: yerba matte tea, coffee. Lunch: asparagus, Apples, chicken breast. Dinner: lean ground organic beef, asparagus. more...
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Losing 1.9 kg a Week
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Kattgirls's Weight History
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