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Start a sit up program after long pause.
38
break60
45
break60
38
break60
38
break60
54
It was impossible hard after so long break
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1702 kcal
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Fat: 64.80g | Prot: 131.22g | Carbs: 163.58g.
Breakfast: scallion, yellow cheese, tea, oat barn, baking soda, Savory (Ground), black pepper, paprika, coffee, egg, curd, yogurt, milk. Lunch: Rye Bread with Muesli, tuna, cucumber, scallions, avocado, radish, lettuce, tomato. Dinner: yellow cheese, egg, tomato, Rye Bread with Muesli. Snacks/Other: milk. more...
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