Weigh In record (no journal entry) for 04 November 2018
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76 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1724 kcal
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Fat: 17.55g | Prot: 34.67g | Carbs: 266.48g.
Breakfast: Edeka Bio Reiswaffeln mit Meersalz. Lunch: Zucchini, Bonduelle Curry Bohnen, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Banane, Möhren. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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schildi84's Weight History
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