Weigh In record (no journal entry) for 11 September 2012
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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500 kcal
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Fat: 14.06g | Prot: 42.07g | Carbs: 56.06g.
Breakfast: yerba matte tea, coffee. Lunch: asparagus, Apples, chicken breast. Dinner: Gala Apples, yogurt dressing, lettuce, cucumber, Chicken Breast. Snacks/Other: Oranges. more...
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steady weight
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Kattgirls's Weight History
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