Weigh In record (no journal entry) for 21 October 2018
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59.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1609 kcal
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Fat: 76.38g | Prot: 55.43g | Carbs: 173.50g.
Lunch: Редис, Вареное Яйцо. Dinner: La Creme Брауни с Вишней. Snacks/Other: Ржаной Хлеб, Сыр Гауда, Белый Город Сырок Глазированный Ванильный. more...
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Losing 3.5 kg a Week
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ksenia0608's Weight History
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