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schildi84
Journal
20 Oct 18
schildi84's Journal, 20 Oct 18
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Punktlandung 🛬
Guten Morgen und schönes WE zusammen!
74.7 kg
Lost so far:
23.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2018:
1389 kcal
Fat: 38.80g | Prot: 35.10g | Carbs: 98.40g.
Lunch:
Dummy.
Dinner:
Wagner Steinofen Pizza Lachs Spinat.
Snacks/Other:
Storck Knoppers Nussriegel.
more...
2082 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.1 kg a Week
26 Supporters
Support
Comments
Gratuliere Schildi 🎈🎊😃👍🏼
20 Oct 18 by member:
Rit@mine
Danke Rita 😘
21 Oct 18 by member:
schildi84
26 Kilo! 😃👍🏼
21 Oct 18 by member:
Rit@mine
Keine 5 Kilo mehr und ich bin normalgewichtig 😍😍😍
21 Oct 18 by member:
schildi84
Wow... tolle Leistung 👍. Den Rest schaffst du auch noch.
21 Oct 18 by member:
darlana.
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schildi84's Weight History
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