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been gone to long ... ugh put alot of weight back on ... day 1 of protocol..
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83.2 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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538 kcal
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Fat: 6.20g | Prot: 55.69g | Carbs: 67.78g.
Breakfast: apple, coffee, yerba matte tea. Lunch: orange, chicken breast. Dinner: cucumber, lettuce, shrimp. Snacks/Other: Oranges. more...
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Gaining 0.4 kg a Week
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Kattgirls's Weight History
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