Weigh In record (no journal entry) for 10 October 2018
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2031 kcal
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Fat: 58.58g | Prot: 168.00g | Carbs: 204.99g.
Breakfast: Soprole Yoghurt Protein+, Huevo Cocido, Super Pollo Jamón Pechuga de Pollo Cocido, Regimel Leche en Polvo Descremada. Lunch: Carozzi Tallarines 87. Dinner: PF Salame Ahumado, Super Pollo Filetitos de Pollo, Ranco Queso Gauda Laminado, Trattoria Tallarines 87. Snacks/Other: Huevo Revuelto, Tucapel Arroz Pregraneado, San Jose Jurel al Natural, PF Salamin Italiano. more...
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Gaining 1.4 kg a Week
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greck_ironside's Weight History
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