Weigh In record (no journal entry) for 03 October 2018
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89.8 kg
Lost so far: 9.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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260 kcal
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Fat: 3.20g | Prot: 52.00g | Carbs: 44.00g.
Breakfast: Milbona Körniger Frischkäse, Milbona Körniger Frischkäse. more...
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Losing 2.1 kg a Week
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