Weigh In record (no journal entry) for 02 October 2018
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101.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 October 2018:
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4564 kcal
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Fat: 134.65g | Prot: 157.83g | Carbs: 682.27g.
Lunch: Merci Merci Finest Selection, Äpfel, Milch 1,5%, ESN Elite Pro Complex - Milky Chocolate. Dinner: Champignons, Ja! Schlagsahne, Aldi Schweine Geschnetzeltes. Snacks/Other: funny-frisch Chipsfrisch Oriental, Haribo Matador Mix, Katjes Salzige Heringe, Toffifee Toffifee. more...
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Gaining 2.8 kg a Week
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arambow89's Weight History
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