Weigh In record (no journal entry) for 27 August 2012
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95.8 kg
Lost so far: 49.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 86.81g | Prot: 148.20g | Carbs: 182.15g.
Breakfast: Snack Cracker, hard boiled egg, Greek nonfat yogurt, banana, baby carrots earthbound farms. Lunch: zesty italian dressing krogers, chicken breast, tuna salad, restaurant hamburger bun aunt hattie's. Snacks/Other: whiskey, vermouth, campari, hummus, pita chips. more...
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2761 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 5.1 kg a Week
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TofuPhobic's Weight History
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