Weigh In record (no journal entry) for 20 September 2018
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2162 kcal
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Fat: 62.37g | Prot: 152.34g | Carbs: 247.02g.
Breakfast: Regimel Leche en Polvo Descremada, Huevo, Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +. Lunch: Empanada Frita, Empanada de Queso. Dinner: San Jose Jurel al Natural, Trattoria Tallarines 87. Snacks/Other: Plátano, Super Pollo Filetitos de Pollo, Regimel Leche en Polvo Descremada, Trattoria Tallarines 87, San Jose Jurel al Natural. more...
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Gaining 9.1 kg a Week
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greck_ironside's Weight History
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