amanda123's Journal, 16 Jan 07

Well - the cheese puffs caught up with me. Gained 1/2 a pound but I am NOT going to record that. I went out of ketosis Monday morning, but by this morning - Tuesday I am back into ketosis again. I know I will not give up this time. Once before I did atkins and lost 28 pounds and then I cheated one time and really blew it and never got back on the diet. Not this time. They say when you fall of a horse you have to just get right back on and that is what I am doing. The closest thing to exercise I have done is dancing while holding my kids. They love it and it is really a work out! We really just jump around and act silly to the music but it is alot of fun. I put on some work slacks that havent fit in months and they fit great. My "Fat Jeans" are falling off! What a great feeling! Keep up the good work everyone!