Weigh In record (no journal entry) for 30 April 2010
|
52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1492 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|