Weigh In record (no journal entry) for 12 September 2018
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52 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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323 kcal
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Fat: 4.72g | Prot: 9.33g | Carbs: 34.88g.
Breakfast: Кофе. Dinner: Светлое Пиво, Зефир, Вегетарианский Овощной Суп (Приготовлено с Водой), Жареная или Запеченная Курица. more...
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Losing 4.2 kg a Week
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yulyasha.m's Weight History
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