Weigh In record (no journal entry) for 22 August 2012
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98.9 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 11.39g | Prot: 54.88g | Carbs: 102.21g.
Breakfast: gnc total lean. Lunch: GNC Total Lean Lean Shake 25 - Banana. Snacks/Other: fiber one cookie, Melba Toast Roasted Garlic, banana , apple. more...
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Losing 3.2 kg a Week
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mamablair's Weight History
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