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Day 10
Last day of 30DS Level 1. Phew! I tried very hard to eat clean but I still can't resist chocolates. :<
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1311 kcal
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Fat: 60.14g | Prot: 30.69g | Carbs: 160.59g.
Breakfast: Mushroom and Vegetable Dumplings. Lunch: Vegetarian Hand Roll (Nori Roll). Dinner: seaweed salad, eggplant, Orange Juice, White Rice, Vegetable Tempura, Miso Soup. Snacks/Other: Dark Almond. more...
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1523 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Circuit Training - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes. more...
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