kimsan's Journal, 21 Aug 12

08/20: Steps=8322 WW=25
08/21: Steps=tbd WW=tbd

View Diet Calendar, 21 August 2012:
1256 kcal Fat: 54.38g | Prot: 120.91g | Carbs: 73.87g.   Breakfast: Plant Fusion, Flaxseed, chia seeds, goji berries, turkey sausage links, All One Green Phyto powder, Almond Milk, Scrambled Egg, raspberries, banana, coffee, Cooked Egg White. Lunch: tofu, roasted red pepper, zucchini, kale. Dinner: chicken breast, broccoli slaw. Snacks/Other: OS Trim, sunflower seeds, pumpkin seeds, walnuts. more...
1746 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimsan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.