Weigh In record (no journal entry) for 03 September 2018
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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912 kcal
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Fat: 58.67g | Prot: 61.76g | Carbs: 13.28g.
Breakfast: Café, Panini Low Carb. Lunch: Jasmine Gergelim Branco Natural, Alface, Ovo Frito, Pepino Japonês, Rabanetes, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Sadia Mortadela Defumada, Salame. more...
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Losing 0.6 kg a Week
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neritelles's Weight History
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