Joel Munday's Journal, 30 Aug 18

0.9 mmol/L at 3:30 pm
Drank coffee all afternoon

View Diet Calendar, 30 August 2018:
1234 kcal Fat: 116.63g | Prot: 43.72g | Carbs: 12.02g.   Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). Dinner: Bandon Medium Cheddar Cheese, Vital Farms Eggs, Market Basket Pepper Bacon, Great Value Pecan Halves. Snacks/Other: Wild Friends Organic Honey Sunflower Butter. more...
2842 kcal Exercise: Fitbit - 24 hours. more...

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Joel Munday's Weight History


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