Weigh In record (no journal entry) for 12 May 2010
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115.2 kg
Lost so far: 4.1 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 60.46g | Prot: 43.57g | Carbs: 192.09g.
Breakfast: Vanilla Yogurt (Lowfat), Special K Almond Cereal, creamer, Coffee. Lunch: Italian Pasta Salad , orange. Dinner: Kraft Light Asian Toasted Sesame dressing, Wonton strips Fresh Gourmet, salad, Mustard, ketchup, french fries, baked beans, Brat. Snacks/Other: Reese's peanut butter cup minis, pretzel cracker . more...
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3290 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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brookinmn's Weight History
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