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0.8 mmol/L at 3pm
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1804 kcal
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Fat: 156.57g | Prot: 70.18g | Carbs: 47.87g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). Lunch: Indus Organics Psyllium Husk Whole. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Kerrygold Unsalted Pure Irish Butter, Pecan Halves, Grass Fed Sirloin Steak. Snacks/Other: Once Again Organic Sunflower Seed Butter. more...
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Joel Munday's Weight History
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