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6:30pm w/o food but for BPC in early morning, 0.7 mmol/L
This is day 5 of solid Keto.
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1019 kcal
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Fat: 96.57g | Prot: 32.18g | Carbs: 13.87g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). Dinner: Vital Farms Eggs, Bandon Medium Cheddar Cheese, Kerrygold Unsalted Pure Irish Butter, Cooked Broccoli (Fat Not Added in Cooking). more...
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