Weigh In record (no journal entry) for 17 August 2012
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63.2 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Not Applicable.
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393 kcal
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Fat: 15.94g | Prot: 13.77g | Carbs: 48.94g.
Breakfast: margarine, French or Vienna Bread (Includes Sourdough). Lunch: mixed greens, rice crackers, Egg. Dinner: mushrooms, Cooked Spaghetti Squash. more...
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