Weigh In record (no journal entry) for 26 August 2018
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78.2 kg
Lost so far: 0.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 85.95g | Prot: 100.65g | Carbs: 156.12g.
Breakfast: Trader Joe's Organic 2% Reduced Fat Milk, Nature's Path Ancient Grains Granola with Almonds. Lunch: Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise, Trader Joe's Flourless Sprouted Wheat Bread. Dinner: Trader Joe's Curry Chicken Tenders, Giant Eagle Cherry Tomatoes, Trader Joe's Country Italian Salad, Trader Joe's Avocado's Number Guacamole to Go, Trader Joe's Unsalted Dry Toasted Slivered Almonds. Snacks/Other: European Type Grapes, Trader Joe's Extra Dark Chocolate Wedges. more...
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Losing 0.5 kg a Week
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JoyfulDancer's Weight History
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