Weigh In record (no journal entry) for 11 May 2010
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83.7 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 132.47g | Prot: 94.99g | Carbs: 26.39g.
Breakfast: coffee, cream, splenda. Lunch: Provolone Cheese, ceasar dressing, boiled egg, pork, fried egg, avocado, sour cream, pepper jack cheese. Dinner: mayo, tomatoe, lettuce, ground beef, pepper jack cheese. Snacks/Other: tequila, atkins advantage. more...
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2999 kcal
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Exercise:
Standing - 8 hours, Walking (slow) - 3/kph - 25 minutes, Walking (exercise) - 5.5/kph - 54 minutes, Resting - 6 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Kattgirls's Weight History
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