Weigh In record (no journal entry) for 25 August 2018
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110.7 kg
Lost so far: 15.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 61.77g | Prot: 15.58g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). Dinner: Bandon Medium Cheddar Cheese. more...
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Losing 7.6 kg a Week
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Joel Munday's Weight History
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