Weigh In record (no journal entry) for 20 August 2018
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67.7 kg
Lost so far: 2.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.39g | Prot: 10.37g | Carbs: 55.97g.
Breakfast: Monster Beverage Monster Energy. Lunch: American Cheese, Hormel Pizza Toppings Pepperoni. more...
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Gaining 0.4 kg a Week
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