Joel Munday's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018

111.8 kg Lost so far: 14.3 kg. Still to go: 49.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

2334 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.9 kg a Week

Joel Munday's Weight History