Weigh In record (no journal entry) for 05 August 2018
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90.2 kg
Lost so far: 45.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 38.78g | Prot: 45.62g | Carbs: 12.61g.
Breakfast: Grated Cheddar Cheese, Rhodes Baked Beans in Tomato Sauce, Eskort Red Viennas, Egg. more...
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Losing 0.5 kg a Week
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Holtzhausen's Weight History
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