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Tucson red
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04 May 10
Tucson red's Journal, 04 May 10
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I refuse to weigh myself I know my weight loss has been a very very slow process and that is ok the way I see it the slower the better why? because that means I am doing it right I am not doing any get slim quick diet where I eat like a rabbit and counting calories and carbs and la la la no I am just living life and eating less and more healthy the way I see it I have my whole life to do this I’m not in a hurry I don't have a special event coming up where I have to panic and try to fit into something that just wont fit. I am just living life and trying my best to get healthy and you know it’s rubbing off on my kids especially my daughter last night she told me you know mom I want to have goals to like you I want to get healthy and walk more and try to loose this weight. I told her no dieting baby just have a goal to be healthy and more physical and you will be surprised at how your body and mind will change for the best. I am happy that my kids can learn something positive from me that will be with them for the rest of there lives. LIFE IS TO SHORT LIVE LAUGH LOVE!
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You are so right, making changes instead of "dieting". By learning about all the good food you can eat and still lose weight, it is really amazing. And it teaches our kids proper eating. You are doing great, keep it up.
04 May 10 by member:
geo99
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