Weigh In record (no journal entry) for 20 July 2018
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91.5 kg
Lost so far: 44.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 2.16g | Prot: 0.99g | Carbs: 6.76g.
Breakfast: Cooked Pumpkin (from Fresh). more...
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Losing 0.8 kg a Week
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Holtzhausen's Weight History
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