Weigh In record (no journal entry) for 16 July 2018
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90.4 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 0.00g | Prot: 20.00g | Carbs: 25.00g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt. more...
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Losing 0.0 kg a Week
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