Weigh In record (no journal entry) for 12 July 2018
|
94.4 kg
Lost so far: 29.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 69.10g | Prot: 57.29g | Carbs: 81.99g.
Breakfast: Schnittlauch, Balance Gewürzgurke, Bacon Frühstücksspeck, Frische Landmilch 3,8%, Kochschinken, Rote Zwiebeln, Rapsöl, Salz, Schwarzer Pfeffer, Petersilienwurzel, Ei. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Königsberger Klopse. Dinner: Salatgurke, Kirschtomaten, Schafskäse. Snacks/Other: Nusskern-Mischung. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlichti's Weight History
|