Date Started: 21 Apr 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 136 kg
02 Jun 23	131.6 kg	Reasonably Well
29 May 23	131.8 kg	Reasonably Well
20 May 23	132 kg	Reasonably Well
17 May 23	133 kg	Reasonably Well
16 May 23	133.6 kg	Reasonably Well
15 May 23	134.2 kg	Reasonably Well
27 Apr 23	135.1 kg	Reasonably Well
25 Apr 23	135.2 kg	Reasonably Well
23 Apr 23	135.7 kg	Reasonably Well
22 Apr 23	135.9 kg	Reasonably Well
21 Apr 23	136 kg	Reasonably Well

Date Started: 15 Sep 22

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 115 kg
18 Jan 23	129 kg	Reasonably Well
01 Jan 23	125 kg	Reasonably Well
25 Dec 22	126 kg	Reasonably Well
15 Nov 22	123 kg	Reasonably Well
15 Oct 22	119 kg	Reasonably Well
15 Sep 22	115 kg	Reasonably Well