ChallengeMember's Journal, 30 Apr 10

I went out to dinner tonight to celebrate a family member's birthday. I ended up ordering the healthiest food of anybody and only ate a third of the dessert (also less than everyone else). THAT never used to happen. It feels good. I didn't feel like I was missing anything either...which is the best part of it all.

View Diet Calendar, 30 April 2010:
1131 kcal Fat: 44.48g | Prot: 63.21g | Carbs: 128.13g.   Breakfast: Orow Sandwich Thins, sugar, half and half, kraft 2% american cheese, Egg. Lunch: Edamame. Dinner: Chocolate Malt (Small), macaroni salad, chicken breast. Snacks/Other: almonds. more...

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Comments 
Great job Challenge! That's discipline and it will most assuredly get you where you want to go. 
01 May 10 by member: information
You are so awesome! That's fantastic. 
01 May 10 by member: jenju
that is great! That is how you learn to live with weight loss, that is how you stay on track with out going bonkers and giving up! Give yourself a huge pat on the back. 
01 May 10 by member: Ceebee

     
 

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