schlichti's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
94.2 kg Lost so far: 29.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
751 kcal Fat: 31.60g | Prot: 55.35g | Carbs: 62.10g.   Breakfast: Basilikum, Chiabrot, Parmaschinken, Mozzarella, Knoblauch, Pesto, Tomaten. Dinner: Gemüsebrühe, Chardonnay, Diät Vitalkost, Natürliches Mineralwasser, Kaffee mit Milch, Schnittlauch. more...
Gaining 0.7 kg a Week

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schlichti's Weight History


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