Weigh In record (no journal entry) for 02 June 2018
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94.0 kg
Lost so far: 2.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 24.71g | Prot: 35.33g | Carbs: 21.44g.
Breakfast: Atkins Advantage Cafe Mocha Shake, Coffee, Light Cream. Lunch: Giant Food Fitness High Protein Bar Double Chocolate. more...
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Losing 3.2 kg a Week
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