|
I feel so happy when I lose weight. All my day is brighter and happier and I feel a lot of power to do daily workout. But when the day is one of those in which i put a little weigh I feel stressed and want to eat something sweet to feel better. This emotional eating ruined my diet. And this is the reason that i need to loose weight.
......... But today is one of my sunny days:).............
|
1474 kcal
|
Fat: 79.65g | Prot: 138.78g | Carbs: 59.33g.
Breakfast: tea, chicken fillet, egg, oat barn, baking soda, egg, curd, yogurt. Lunch: bouillon meat, chicken breast. Dinner: coconut, chicken soup, chicken breast, salsa. Snacks/Other: coffee, milk. more...
|
|