Joel Munday's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018

111.5 kg Lost so far: 14.6 kg. Still to go: 48.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

1891 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.5 kg a Week

Joel Munday's Weight History