Joel Munday's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018

111.9 kg Lost so far: 14.2 kg. Still to go: 49.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

1893 kcal

Exercise: Fitbit - 24 hours. more...

Losing 3.2 kg a Week

Joel Munday's Weight History