Weigh In record (no journal entry) for 13 June 2018
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 36.41g | Prot: 28.55g | Carbs: 85.32g.
Breakfast: Feinkost Dittmann Oliven Mit Paprikapaste Gefüllt, Dinkelbrot, Lätta Lätta Joghurt, Kerrygold Cheddar, Penny Markt Kondensmilch 4%. Dinner: Dummy. Snacks/Other: Milka Peanut Caramel. more...
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Losing 2.8 kg a Week
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schildi84's Weight History
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