Weigh In record (no journal entry) for 14 February 2008
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2008:
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719 kcal
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Fat: 11.42g | Prot: 29.80g | Carbs: 137.86g.
Breakfast: milk, starbucks, All-Bran Bran Buds, Kellogg's (formerly Bran Buds). Lunch: sweet potato. Snacks/Other: yoplait, dark chocolate, fiber one bar. more...
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1999 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 45 minutes, Desk Work - 9 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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KaraFitzpatrick's Weight History
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