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I'm finding that I'm sliding because I don't run to the computer and record everything I eat. I'm going to journal on paper today and hopefully it will go better.
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105.3 kg
Lost so far: 4.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 54.74g | Prot: 46.79g | Carbs: 119.79g.
Breakfast: celery, natural peanut butter, Light Havarti Cheese Slices. Lunch: bocc, kashi bar. Dinner: cucumber dill salad dressin, kasha. Snacks/Other: smirnoff ice, shasha. more...
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Losing 2.9 kg a Week
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torontogal74's Weight History
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