Weigh In record (no journal entry) for 27 July 2012
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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990 kcal
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Fat: 35.41g | Prot: 60.30g | Carbs: 108.47g.
Lunch: Oranges, Milk, Chai Tea, Veggie Delight Hot Dogs, Vegetarian Meatloaf or Patties, Vegetable Spring Roll. Dinner: Kiwi Fruit, Oranges, Mango & Passionfruit Twist Yoghurt, Veggie Burgers. more...
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1420 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Losing 0.9 kg a Week
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