Weigh In record (no journal entry) for 03 June 2018
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101.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3129 kcal
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Fat: 120.98g | Prot: 219.22g | Carbs: 285.09g.
Lunch: Tomaten, Bergader Almkäse Würzig, Salatgurke, American Style Bacon, Gekochtes Ei, BBN Proteinblock Cocos. Dinner: Champignons, Süßkartoffel, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Bergader Almkäse Cremig-Würzig, Mandeln, Seeberger Delikatess-Feigen, Schär Fruit Müsli, Himbeeren, Alpro Soya Mango ohne Zuckerzusatz, Bärenmarke Fettarme Milch 1,8%, Layenberger Protein Müsli Himbeer-Erdbeer. more...
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Losing 2.8 kg a Week
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arambow89's Weight History
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