sealion's Journal, 23 Jul 12

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After weeks of damaging and constant emotional eating...

My weight is 52.7kg!

:(

52.7 kg Lost so far: 5.3 kg. Still to go: 0.2 kg. Diet followed: Poorly.

View Diet Calendar, 23 July 2012:

1098 kcal

Fat: 36.37g | Prot: 24.64g | Carbs: 89.99g. Breakfast: Herbal soup , Greek Style Yoghurt. Lunch: Taro Ball, Herbal jelly . Dinner: Laksa. more...

1455 kcal

Exercise: Sitting - 7 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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sealion's Journal, 23 Jul 12

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sealion's Weight History